Get a jump on it!
When my mother yelled at me one day because I wasn’t moving fast enough, something she said really made me think for a moment. She said “Get a jump on it- Move!” I don’t know why but that day I became aware of how high one of my friends was jumping. He would jump onto concrete barriers all the time and it looked pretty amazing. I asked him how he learned to do that and he told me about this eBook he bought called Jump Higher Faster, which included all these techniques for improving your vertical leap. I went out and bought myself a copy and it was an amazing book that truly worked!