What Helps Me with My Panic Attacks

Having suffered from panic attacks since my teens (I am now 47) I have found xanax or klonopin help provide immediate panic attack relief. They are very effective forms of panic attack medication, especially for aborting an attack when it is manifesting. These are not drugs I would advise as part of a daily routine, not even for the worst sufferers but they are very effective at jolting the system. I have no idea what long term affect they may have but I don’t suffer from side effects and anything that can ease my pain during an attack is all I am looking for at THAT particular time.